first_img Want more? Get this wellness series emailed to you every Friday this month: ALL THIS MONTH, we’re running a series to advise and help you to have a better relationship with your phone.Most of us need (or want) a smartphone in our pocket – but there’s a fine balance between enjoying being connected and letting it run your life.Some of the feedback you have given us already outlines daily situations where your phone (or someone else’s) is ruling the roost. Let’s focus on one that has popped up:Do you use your phone at mealtimes? Tuesday 18 Apr 2017, 12:45 PM 18 Comments Yes, but only if on my own (3188) Never (1339) Rarely (1263) Share Tweet Email2 http://jrnl.ie/3345124 Apr 18th 2017, 12:45 PM Image: Shutterstock/Syda Productions YesYes, but only if on my ownSometimesRarelyNeverVote Short URL Poll Results: Sometimes (1407) Yes (1893) By Fora Staff Poll: Do you use your phone at mealtimes? Your daily bite-sized ballot break. Image: Shutterstock/Syda Productions 15,539 Views Tweet thisShare on FacebookEmail this articlelast_img read more